SPRING OFFERINGS

SPring Equinox Awakening

with Francie

SUNDAY, MARCh 23RD

1:00-3:00PM

As the Earth awakens, take a pause to realign, restore, and welcome new beginnings. This special Spring Equinox gathering offers a blend of mindful movement, breathwork, and sound healing to nourish your body, mind, and soul.

We’ll begin with a sacred tea ceremony, followed by gentle movement and meditation to prepare for deep, intentional breathwork. Hands-on support will be available for those who wish to enhance their experience. You’ll then be immersed in the transformative vibrations of sound frequency therapy, allowing the resonance of singing bowls and healing instruments to restore balance and elevate your energy.

The session will conclude with reflection and community connection, where you’ll set intentions for the season ahead and receive a symbolic gift of seeds to nurture.

Please bring a yoga mat, water bottle, and any comfort items such as an eye mask. Bolsters and blankets will be provided for deep relaxation.

Join us in welcoming spring with intention, renewal, and clarity.

Investment: $50 - Membership discounts apply! 20% Unlimited, 10% Core, 5% Basic.