Our Signature Classes

POWER

💥 Sweat. Strengthen. Energize.

Our most popular and physically challenging class, Power is a high-energy Vinyasa flow that synchronizes breath with movement. Creativity is at the heart of this practice, so no two classes are ever exactly the same! Expect Sun Salutations, core work, a bumpin’ playlist, and an invigorating, full-body workout that pushes your limits. This class will challenge you both physically and mentally, helping you tap into that powerful flow state where movement and breath become one.

🔥 Room Temperature: Hot - 95-100°F
💪 Best For: Those who love a fast-paced, dynamic yoga workout

Hatha Fusion

🌿 Breathe Deep. Build Resilience.

Hatha Fusion is a powerful blend of traditional 26&2 postures and creative Power yoga elements. This structured yet invigorating practice follows a familiar sequence, making it perfect for those who love consistency and tracking their progress over time. With limited wrist-heavy poses like chaturangas, Hatha Fusion focuses on strength, balance, and breath control, helping you develop endurance and focus. This class is shoulder and wrist-friendly, making it a great option for those who need modifications while still looking for a challenge.

🔥 Room Temperature: Hot - 95-100°F
💪 Best For: Yogis who enjoy structured sequences & breath-focused strength building

STRENGTH

💪 Build Muscle. Boost Stability. Train Smart.

Strength is a yoga-inspired fitness class that combines Pilates, HIIT, core work, and functional movement with elements of yoga. This class is designed for cross-training, helping you build strength, prevent injuries, and enhance mobility—on and off the mat. Expect total-body conditioning, sweat, and a lot of fun as you challenge your endurance with dynamic movements that complement your yoga practice.

🔥 Room Temperature: Hot - 95-100°F | Warm - 80-90°F
💪 Best For: Those looking to build strength, prevent injuries & cross-train

*NEW!* MINDFUL FLOW

✨ Move with Intention. Deepen Your Practice.

Mindful Flow is a slower-paced Vinyasa class, offering a balance between movement and breath with plenty of options to modify or challenge yourself. With a strong focus on alignment, creativity, and foundational techniques, this class is perfect for all levels, whether you're new to yoga or looking to refine your practice. Enjoy a thoughtful, intentional flow in a less intense heat setting, providing the perfect space to explore deeper yogic concepts and refine your movements.

🔥 Room Temperature: Heated - 90-95°F
💪 Best For: Those who want a slower, more mindful flow with room to explore

vinyin

🌊 Flow & Let Go. The Best of Both Worlds.

VinYin is the perfect balance between effort and ease. Start with 45-50 minutes of an energizing Vinyasa flow, building heat and strength, before transitioning into 25-30 minutes of deep, meditative Yin postures for ultimate relaxation and recovery. This class allows you to engage your body in movement and breathwork, then slow down, stretch deeply, and release tension in a mindful, intentional way.

🔥 Room Temperature: Hot - 95-100°F
💪 Best For: Yogis who want a mix of strength, flexibility & restoration

YIN

🧘 Stillness. Deep Stretching. Inner Peace.

Yin is a slow, meditative class focused on long-held postures (2-5 minutes each) that target deep connective tissues, ligaments, and fascia. This practice is perfect for releasing tension, enhancing flexibility, and calming the nervous system. With the support of props and a warm, relaxing environment, Yin is ideal for anyone looking to unwind, reduce stress, and promote mindfulness.

🌡️ Room Temperature: Warm - 80-90°F (Not Actively Heated)
💪 Best For: Those needing deep relaxation, flexibility & stress relief